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Bike Week
Bike Week is the UK’s biggest celebration of cycling, taking place from 9–15 June 2025. It encourages people of all ages and abilities to enjoy cycling, whether for commuting, fitness, or leisure.
What are the health benefits of cycling?
- Improves cardiovascular health
- Strengthens muscles and joints
- Boosts mental wellbeing and reduces stress
- Helps manage weight and diabetes
Cycling for Rehabilitation
- Low-impact exercise suitable for joint conditions
- Helps recovery after surgery or injury
- Can improve mobility and balance
How can you get involved
- Attend The Big Bike Revival sessions for free cycling lessons and maintenance checks
- Join a local cycling group for social rides
Published: Jun 8, 2025
WHAT IS eCONSULT?
Registered address: Camburgh House, 27 New Dover Road, Canterbury, Kent, CT1 3DN